All Episodes
Episodes
Episode 78. Accelerate your success by doing THIS
It's time to accelerate your success! Today, we discuss a quote shared by Brendon Burchard and break it down together. The quote emphasizes the importance of leaning into your strengths rather than always focusing on...
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Episode 77. Change the Energy of the Room
In today's episode, we talk about the CHOICE you have to change the energy in the room. Be intentional with how you impact others by deciding beforehand how you want to show up. I walk you through this process for YOU...
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Episode 76. Double down on your actions towards your goals
Do you need help making confident decisions FASTER? Are you looking for RESULTS when it comes to your goals? This episode talks about how to DOUBLE DOWN on what you're doing to reach your goals. With a new filter...
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Episode 75. No More Blah Days
Today's episode is a reminder that you can create more of how you want to feel by managing your thoughts! The next time you are having a "BLAH" day, tune into this episode so you know what to do!
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Episode 74. What does consistency REALLY look like?
This episode is all about what consistency REALLY looks like! It's not what you think. It's not about showing up 100% all of the time. Instead, it's about showing up at whatever capacity you can offer. You don't have...
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Episode 73. Shift From Reaction to Reflection
Listen to learn the difference between reaction and reflection and how it makes a difference in how you feel and show up in your life! Reflection is often an overlooked resource we have for learning and growing. When...
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Episode 72. The Power Of Waking Up To REALITY!
Key Takeaways:
Don't get so stuck in the "what ifs" that you miss out on REALITY! When you truly wake up to your life, you can find contentment in the present realities of your life. The suffering you face is often a...
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Episode 71. Cultivate Good Stewardship Habits
Key Takeaways:
Shift focus from solely planning for the future to actively stewarding what you have in the present.
Being a good steward involves maximizing the use of your current resources, whether they are...
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Episode 70. Rise Above Negativity
Key Takeaways
This episode explores how to manage emotional responses and stay resilient through life's challenges. Amanda discusses the importance of controlling our reactions to external events, using personal...
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Episode 69. A process to make a lasting change
Key Takeaways:
In this episode, Amanda shares how it takes more than just deciding to make a change. There's an entire process to help create sustained change in your life. Get ready for a clear breakdown of the...
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Episode 68. FOCUS If You Want To WIN
Key Takeaways
Focus vs. Overextension: Highlighting the common trap of trying to win in all life areas simultaneously, leading to ineffective results.
High Achiever's Dilemma: Discussing the challenges high...
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Episode 67. Why Being Too Results-Driven Might Be Holding You Back
In this episode, Amanda shares discoveries from a recent trip to Mexico. She discusses how the women on this trip shared examples of how when we focus on enjoying the process rather than attaching too much to the...
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