Wake Up To Your Life

Wake Up To Your Life

Hosted by: Amanda Foust

Tune in for micro-episodes full of actionable tips to wake up to your life! The goal of this podcast is to wake people up to the life they could lead—a life of intention, habit mastery, and true fulfillment.

All Episodes

Episodes

Episode 97. Are you willing to experience the opposite of what you want?

In this episode, we explore a powerful quote that illuminates the necessity of embracing life's challenges to achieve personal growth. This episode discusses how feelings of discomfort and struggle are crucial to also...
View Episode

Episode 96. Tips For Surviving The Summer With Your Kids

This episode is full of tips for parents on how to survive and thrive this summer with their kids! It's all about intention, planning, and setting yourself up for success!    Introducing the Summer Survival Bundle: A...
View Episode

Episode 95. When Faith Meets Waking Up To Your Life

Today's episode is faith-based. It will help you realize if you are waking up to your life FULLY or if you are only doing it when it feels good. Experiencing true awakening encompasses ALL the emotions. Listen for a...
View Episode

Episode 94. Patterns of the Past: How Historical Data Shapes Our Lives

Amanda explores how our past experiences and the patterns they form can profoundly influence our present actions and future decisions. She recognizes how these patterns have shifted her approach to life's challenges...
View Episode

Episode 93. What To Tell Yourself When You’re Going Through A Hard Time

ONE change in how you speak to yourself can make ALL the difference. Listen to today's episode for what to tell yourself when you're going through a hard time. Let me know if you try it by emailing...
View Episode

Episode 92. Just Because You Can, Doesn't Mean You Should

In today's world, there are so many things that demand our attention. The expectations on us just keep growing, so we need a filter in which we make decisions for what gets our "yes" and what gets our "no." Listen to...
View Episode

Episode 91. How To Navigate Two Conflicting Emotions At The Same Time

When you wake up to your life, you will become more aware of ALL of your emotions. What happens when you experience conflicting emotions at the same time? This episode shares how that's okay and what to do about...
View Episode

Episode 90. How to help yourself FEEL again

What could life look like if you brought feeling back into even the mundane tasks? If you can FEEL the basic rhythms of your day, then you will start to wake up to every area of your life!    It's time to start...
View Episode

Episode 89. Do you battle comparison? Listen up!

In today's episode Amanda shares the importance of focusing on personal growth rather than falling into the trap of comparing yourself to others. She emphasizes that in a world where people often only see the...
View Episode

Episode 88. How To Provide A Supportive Leadership Style in Your Work and Home

In this episode, Amanda covers the importance of leaders providing the right support to get the results they want. Whether you're a leader of a team or a leader in your home, this episode is for you! Support is needed...
View Episode

Episode 87. Change Your Life By Doing THIS Every Day

If you want to change your day, start deciding how you want to FEEL and then create that specific feeling each day. I walk you through HOW to do this and what impact it will have on your day. High Performers live...
View Episode

Episode 86. Show Up As Who You Want To Be NOW!

There is a powerful quote by Lori Harder that emphasizes the shift from the passive act of "finding" oneself to the proactive choice of "creating" oneself. The quote advocates for showing up every day as the...
View Episode
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.