Episode 114: Recap of 3 Steps To Wake Up To Your Life
In this episode, Amanda Foust revisits her Wake Up to Your Life model, exploring three transformative questions:
1. What’s happening around me?
2. What’s happening to me?
3. What’s happening within me?
Through personal stories from a recent retreat, Amanda shares how these questions can wake you up by improving presence, self-awareness, strengthening relationships, and showing areas for growth. Whether you’re navigating challenges or seeking clarity, this episode will inspire you to wake up fully to your life.
Key Takeaways:
- The importance of awareness in your mind and body.
- How to apply the 3-step model to uncover deeper truths about yourself and your relationships.
- Real-life examples of navigating connection, belonging, and personal growth.
Resources:
Wake Up To Your Life Website
Follow along on the 'gram @wakeuptoimpact
