Episode 98. How To Be Kinder To Yourself

Do you ever have days (or weeks or months) where you get stuck in your thoughts, and your thoughts are not kind to yourself? Your inner voice dictates your feelings, actions, and results, and it's time to be intentional with the voice that you listen to. In this episode, I'll give you a tip I use for myself and my clients to help improve how you think, feel, and act! Get ready for a complete perspective shift.

 

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