Episode 50. Goal-Setting: Start Small (Part 2)
Today's episode is PART 2 all about starting SMALL when it comes to goal setting!
This episode includes...
- Don't set yourself up for defeat with unrealistic goals.
- Focus on consistency over perfection: Celebrate small wins daily and build momentum through regular action.
- Embrace micro-habits: Incorporate tiny, bite-sized changes that gradually become ingrained in your routine.
To enter the 50th Episode celebration giveaway, leave a review, sceenshot, and DM on IG @amandakayfoust or email at [email protected]
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For more, listen to Episode 34: Be Willing To Start Small To Grow Big.
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