Episode 49. Goal Setting: Start Small (Part 1)

In this episode, we start another two-part series, and this time it's about starting SMALL when it comes to goal-setting. 

This episode includes:

• Recognizing the challenge of making many changes at once.
• Emphasizing contentment in the present and the value of lasting transformation.
• Highlighting the benefits of starting small: learning and adaptability.
• The importance of adjustments for long-term success.

Tune into Part 2 in Episode 50.

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